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Figspiration salad
Figspiration salad
Feed MeMelanie MoffattMay 19, 2022lunch, dinner, fig salad
Can the workplace be a place of positive change?
Can the workplace be a place of positive change?
Corporate Wellbeing, Lifestyle, WellnessMelanie MoffattMay 5, 2022wellbeing at work
Three experts share how to improve employee immune health
Three experts share how to improve employee immune health
Lifestyle, Corporate Wellbeing, WellnessMelanie MoffattApril 28, 2022corporate wellbeing, lifestyle, immune health, wellbeing, winter
You beauty, beetroot and berry smoothie
You beauty, beetroot and berry smoothie
Feed MeMelanie MoffattApril 22, 2022breakfast, snack, smoothie
Not so Anzac Cookies
Not so Anzac Cookies
Feed MeMelanie MoffattApril 14, 2022snacks, Anzac cookies
Carrot and Walnut Muffins
Carrot and Walnut Muffins
Feed MeMelanie MoffattApril 14, 2022breakfast, snack, muffins, healthy muffins
Simply sensational coconut poached salmon
Simply sensational coconut poached salmon
Feed MeMelanie MoffattApril 7, 2022dinner, lunch, salmon
Watermelon cake - sans cake
Watermelon cake - sans cake
Feed MeMelanie MoffattMarch 27, 2022snacks, watermelon cake
A little bit fancy muesli parfait with berries
A little bit fancy muesli parfait with berries
Feed MeMelanie MoffattMarch 3, 2022breakfast, snacks, desert, parfait
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Let’s connect on Instagram!

 
Holiday happies πŸ’™πŸ’™

#holidays#nelsonbay#theboys
Pretty sure there isn’t anything left to jump off, kayak, climb, sand board, surf or dig in Nelson Bay! 

#holidays#nsw#nelsonbay
Not sure who had more fun…the kids or the adults at the school colour fun run. 
πŸ’›πŸ’™πŸ§‘
The winner of the day πŸ₯‡πŸ™Œ was our school with much needed funds being raised to support our beautiful teachers and kids. 

#fundraising#kids#colourfunrun#s
It’s RUOK Day and a reminder that we can all play a role in creating a mentally healthy future filled with kindness, connection and meaningful conversations (combined with access to clinical and medical support).

It was a privilege (and a litt
My yoga buddy is back adding some extra calm, connection, cuddles and cuteness to this morning’s stretch.

We were focusing on hip opening poses this morning which can release stress, tension and help balance energy and emotions.

Pretty sure W
Happy Father’s Day πŸ’™ It’s a wild ride filled with adventure, fun and the occasional scream!
Unplugging and replugging. Friday nature fix did the trick. πŸŒ³β˜€οΈπŸŒŠπŸ’›
#wellbeing#nature#sunshine#recharge
For anyone that wanted the details on how to make the soccer cake…here it is.

Ingredients 
One chocolate slab cake from Coles

Method
Order figures and green grass sprinkles from Amazon 

To serve
Assemble the decorations and hope for the bes

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